Keep your skin healthy with these diet and lifestyle tips!

TIP 1: The trend of fat-free diets can deprive our bodies of skin-friendly Essential Fatty Acids (EFAs). This deficiency can result in chronic itching, dryness, scaling, thinning and can lead to an imbalance.

TIP 2: Excess intake of alcoholic beverages and certain medications (such as nasal decongestants) can also contribute to dry and dehydrated skin.

TIP 3: Make sure to stay hydrated and incorporate healthy fatty acids into your diet as we trend from winter to spring!

FACE FALL: Looking for a fabulous and easy to do new look for Fall?  Try this!

FACE FALL: Looking for a fabulous and easy to do new look for Fall?  Try this!

CRIMSON CREAM:
Step 1: Start by applying Age Defying Treatment Concealer all over eyelids as an eye shadow

Step 2: Apply highlight color of the Crimson Cream Eye Shadow Duo to the lid.

10 Things to Remember About Sun Exposure

  Summer is here, which means that vacation, outdoor dining and lots of sun will be in the lineup.  So, I wanted to share with all of you some information I hope will help make your summer a happy and healthy one. 10 Things to Remember About Sun Exposure: CLOUDS DON’T PROTECT. You can burn on […]

A calm mind is a creative mind

It is well documented that meditation can provide calm and focus to our harried souls. Now there’s evidence that a specific type of meditation might boost creative thinking ability too. A recent study conducted by cognitive psychologists at Leiden University in the Netherlands, and published in the academic journal Mindfulness, sought to evaluate the effects […]